Somatic MOVEMENT EDUCATION Therapy based in 

The GYROTONIC EXPANSION SYSTEM®

Are you are tired of cookie cutter movement and wellness programs that don’t honor YOU and your unique needs? Do you want more flexibility, coordination and strength but you also want to feel good while you exercise?  Are you ready to commit to learning how to move your body in a new way that can help you to move to your fullest and feel good in your body?

 Gyrotonic Sessions with Gyrotonic Master Trainer Dawn Strom  or Neuromuscular and Movement Therapist, David Kirschbaum will help you to develop flexible core strength, expand your range of motions, re-pattern movement after injuries and develop the body awareness to move well in your activities and your daily life.  

We offer Customized Movement Wellness Programs that focus on your personalized health and wellness goals or therapeutic needs. 

Check out our Programs that Utilize the Gyrotonic Expansion System.

Restore Your Core VIP Program

We offer Gyrotonic and Gyrokinesis Movement as Part of our Restore Your Core VIP Program.  The Restore Your Core VIP program utilizes a combination of the Gyrotonic Expansion System, Neuromuscular Therapy and our Core C.A.R.E.™ homework to help you relieve back, neck and shoulder pain and restore your body to it’s optimal functioning program.  Click HERE to learn more.

Gyrotonic Teacher Education

We offer Gyrotonic and Gyrokinesis Programs leading to Certification as a Licensed Gyrotonic Instructor. Click HERE to learn more.

Dawn Strom

GYROTONIC® Master Trainer, Registered Somatic Movement Therapist, Holistic Coach

Learn more about the benefits of Gyrotonic Movement with our FREE Guide!

 

This FREE Guide is PERFECT for you if you are the kind of person who is struggling with the daily aches and pains that come from poor movement habits and a lack of movement in your life.

Do you struggle to find time for yourself to exercise and take care of your body and your health?

Often times it is a lack of the right kind of movement that causes you to feel sore and tired with a lack of energy at the end of the day. You may be busy all day, working…and sitting..and running your kids around and running errands..but you never actually get to stretch, breath and move your body like you are meant to move!

…and then you get home and you are too tired from your day of not moving that you can’t motivate yourself to do some exercise..so you go to bed and you wake up in the morning even more tired..and so the cycle continues!

A Gyrotonic movement practice can help you to address the pain patterns in your body created by a stressful, overly busy and sedentary lifestyle in a was that is simple, easy and motivating because it FEELS GOOD!

If this person sounds like you, sign up for my FREE Guide on Gyrotonic Movement and see if some of these benefits resonate with your goals!

And if you would like to talk in person about your goals or have a taste of a Gyrootnic session, schedule a ’15 Phone Consultation or a 20′ Taster Session in our Studio.

I look forward to working with you..

Take Care,

Dawn

GYROTONIC® Master Trainer, Registered Somatic Movement Therapist, Holistic Coach