Get Embodied

…and discover your authentic path to heal your body, restore your mind and manifest the life you desire.

Welcome! I'm Dawn

 

I am a Mother, Artist, Somatic Movement Therapist and Holistic Business Coach for Healers.   Together, my husband David and I offer the tools and expertise to help you meet your health challenges and create an authentic approach to healing and wellness that meets your unique needs, personality and goals.

The mission of Body, Soul & Strategy Coaching is to empower you to activate your innate wisdom and power to create your authentic path to heal your body, restore your mind and manifest the life you desire.

We have designed our programs to give you the core tools you need to connect to the wisdom of your body, develop your intuition, align with your highest self and manifest your best life on a soul level.

If you are ready to embody your next level of health, wealth and soulful work, get started with a conversation!   

About Body, Soul & Strategy Coaching

Somatic Tools & Resources To Empower Your Health 

Our programs will empower you to develop the embodied mindset, toolset and the lifestyle strategies that will help you to activate your innate resilience and wisdom to heal your body, restore your mind and manifest the soulful life you desire.

We utilize a variety of tools and modalities to help you restore your foundation for health and well being. 

 

Embodied Essentials

Essential oils can provide natural solutions to support the foundations of health and well-being on a mind, body, and spirit level.  You can use essential oils for natural solutions to self care, to support physical and emotional health and to support your spiritual life as well.

Bodywork & Movement Therapy

David Kirschbaum utilizes intuitive bodywork, neuromuscular and movement therapy to help you assess your movement and pain patterns in your body, release tight muscles and promote relaxation and stress release.

The Gyrotonic Expansion System

The Gyrotonic Expansion System is a holistic movement system that will help you embody your fullest potential for healing through movement.  The system is made up of a series of exercises to develop spinal alingnment and stability, relieve the postural patterns that cause back, neck and shoulder pain and restore fluid, resilient range of motion to the body. The Gyrotoinc Expansion System can be practiced on equipment or in a free form mat format in person or virtually with Master Trainer Dawn Strom.

Body, Soul & Strategy Coaching

Body, Soul & Strategy Coaching with Dawn Strom will help you develop the skills to connect to your body and tap into your intuition and innate wisdom to release emotional blocks, heal your body, restore your mind and manifest your unique path to living your best life. 

Get started with one of our

Body, Soul & Strategy Programs

dōTerra Essential Oil Tools for Health

Restore Your Core VIP Movement Wellness Program

Holistic Business Coaching

From our Clients

“Dawn is a true pleasure to work with! I sought her out for business coaching for a start up in the health and wellness space, but she has delivered above and beyond to mindset work, family coaching, and maternity planning as a business owner. My biggest struggles were time management and confidence, and Dawn walked me through some great techniques to significantly improve my most pressing pain points. Because she has given me a solid foundation, I return to these techniques as my business changes versus being dependent on receiving answers for each new challenge. She never fails to surprise with her knowledge or experience on so many matters and topics, making her one of the most well rounded educators I’ve met”

Theresa Pride

Owner & Physical Therapist, Pride Physique

“Many thanks to Dawn Strom for sharing her experience, skills, knowledge and perhaps most importantly, her caring nature. Dawn is both my Gyrotonic instructor and my Health Coach. I am happy to report I am more health enabled, more flexible, stronger and more mindful of what it takes to maximize your opportunities for movement. I recommend Dawn absolutely!”

Nancy Vepraskas

HR Coach & Business Owner, P2 Excellence

“Dawn is a wonderful coach! Her Holistic Soul and Strategy program is a unique blend of business strategy and soulful coaching–a combination that’s rare to find. This program is specifically designed to release blocks and inner barriers all while mapping out an incredible future for your business, so you can truly achieve your potential. If you’re hesitating about signing up, ask yourself: how much longer do you want to wait to transform your life and business?”

Dr. Kim Foster

MD & Health Coach

“Starting a new business, even after years of self-employment, is daunting. Through Dawn’s coaching program, though, opening a new fitness and wellness venture seemed not only doable, but an amazing opportunity to change my life. Dawn’s thoughtful and well-thought-out approach is accessible to everyone, and sets a person up for long-term success and growth?

Leeanne Frazier

Lawyer and Movement Therapist/Gyrotonic Instructor

Body, Soul & Strategy BloG

 

 

7 Reasons to Love Gyrotonic

Imagine how great it would be if you were to do GYROTONIC® exercise for a few sessions and with in that short period, ...and within a few weeks you would understand the power of Gyrotonic exercise – and how it can help you get back the active and healthy lifestyle...

Online Coaching Resources

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Take The Branding with Archetypes Assessment

Hone in on the hidden energy at the heart of your business and use it to refine your sense of purpose.

Listen to my Free Webinar Training

3 Steps to Build A Soulful Business with Your Brand Archetype (includes Archetype Assessment)